POSING COACHING
Great posing is what sets winners apart! In our posing sessions, you’ll learn not only the mandatory poses but also how to present yourself confidently, convincingly, and with charisma. Imagine standing on stage, captivating both the audience and the judges with your presence. First impressions matter, and together we’ll make sure you shine!
Under the guidance of our experienced **IFBB Pro Posing Coaches** and a former judge, you’ll gain valuable insights into what the judges are really looking for. We’ll teach you the basics as well as insider tips and tricks to elevate your performance to the next level.
With the right posing, you’ll not only highlight your strengths but also build incredible confidence. Watch yourself grow more secure and composed with each session—ready to own the stage and leave a lasting impression!
WHAT'S INC..
HEAD POSING COACH
LEA
POSING SERVICES - PROFESSIONAL SUPPORT FOR EVERY CLASS
Our posing services cover all aspects needed for a successful stage presentation. From mastering mandatory poses to creating a personalised posing routine, we provide tailored support that meets the specific requirements of your competition category.
TAILORED SUPPORT FOR YOUR CLASS
Our services are specifically tailored to the unique demands of each competition category, such as Bikini, Figure, Men’s Physique, or Classic Physique. With our expertise, you'll not only gain knowledge but also the confidence to excel on stage.
OUR SERVICES IN DETAIL
POSING TRAINING
Teaching and perfecting mandatory poses tailored to your competition category.
Designing an individual and aesthetic posing routine that highlights your strengths
GLAM SUPPORT
Bikini Selection: Guidance on colour, style, cut, and the best suppliers.
Shoes: Recommendations for height, model, and where to buy.
Jewellery and Accessories: Tips for adding the perfect finishing touches
Hair and Styling: Advice for hairstyles and stage-ready looks.
Comprehensive support to ensure your glamorous stage appearance shines.
VACUUM TRAINING
Introduction to hypopressive techniques to strengthen the deep abdominal muscles.
Improved posture and enhanced waist definition.
WAIST TRAINING
Why Waist Training?: Explanation of its benefits and potential drawbacks.
Buying Guide: Where to find quality waist trainers and what to look for.
Usage Tips: How to effectively integrate waist training into your routine.
Everything you need to know to achieve a slimmer waistline.
OUR POSING COACHES
